What is it all about?
Get some wellness WHILE you work!
Do you find yourself thinking or saying these things?
"I don't have time for myself."
"Everyone needs me."
"I am too stressed and overwhelmed."
"I don't have time to eat well and exercise."
"I don't have time for any fun."
"I don't have friends."
"My relationship sucks."
"I am a bad parent."
"My work is my life and there is no balance."
We have been there! We want to show you a simpler way to live life without having to make drastic changes. Join me and the Simply Kerry team in our FREE Working Wellness Virtual Retreat and learn how to rewire the brain and implement tools in your life now!
Starts on September 24th!
Join the FREE Working Wellness Virtual Retreat
Many of us often want to just get away. We struggle daily with work-life balance and wait for the weekends or a vacation to get a break. Even when we do get away, it is usually more stressful coming back because we have to catch up, which leads to feeling overwhelmed. I have been fortunate to have opportunities to attend wellness retreats to recharge and come back with renewed energy and clarity. The problem is TIME and MONEY.
This is where our Working Wellness Virtual Retreat comes in.
In this FREE week-long event, we will help jump start your journey of elevation by teaching you the very proven tools and strategies that we and hundreds around the world use day-to-day so we can have a balanced and joyful life.
This is a WORKING wellness retreat.
You will still maintain your usual daily life - take the kids to school, make dinner and work, etc. - but you will learn how to fit these tools into your NORMAL functioning so you can make simple, stress-free changes.
LEARN HOW DR. BECKY KRULL ELEVATED AFTER THE WORKING WELLNESS VIRTUAL RETREAT
ARE YOU READY TO?
* Alleviate the stress and overwhelm and find calm and balance
* Have WAY more fun and time for yourself
* Build relationships and amazing connections
* Get clarity and direction in your work and life
* Get tools to deal with daily stressors and pressure
* Create more space in your day for the little things that matter
* Learn to prioritize and achieve what matters to you
* Connect with a REALLY AWESOME COMMUNITY
The only thing stopping you - is YOU!
REMEMBER, IT'S FREE!
SEPTEMBER 24-28TH
Join the FREE Working Wellness Virtual Retreat Here are just a few topics we will be covering:
Breaking down your brain so you can move through your blocks
Learn mindfulness tips you can do anytime
Strategies for achieving optimal work/life balance
Strategies for achieving optimal work/life balance
Learn self-care strategies that last and bring results
Understanding anxiety and triggers and how to use them to your advantage
Fitting in me-time so you can do what you desire
Working through procrastination
Tips and tools to increase productivity and profit
Tools to improve relationships and deal with negativity
Understanding anxiety and triggers and how to use them to your advantage
Fitting in me-time so you can do what you desire
Working through procrastination
Tips and tools to increase productivity and profit
Tools to improve relationships and deal with negativity
Moving through guilt and be a positive parent
Identify your desires and learn steps to functionally elevate
This week will be jam-packed with tools and won't take much of your time. It is run by people who have been in your exact position.
This week will be jam-packed with tools and won't take much of your time. It is run by people who have been in your exact position.
We teach you about the blocks you are experiencing and from where the come (understanding your own mind). Then, we can break this down so you can move forward so much more easily. This may sound complicated, but don't worry it is super fun and you can fit it into your life as it is right now, and still make massive progress! (It is a bit complicated as we are tapping into the defense mechanisms of the brain hidden in the hippocampus where memories of past pain exist as a means of protection. The goal is to engage in desensitization through discussion and complimentary action to lead to neural rewriting with healthier replacement cognitions so that the subconscious defenses no longer prohibit you from taking actions that you desire that will lead to freedom and happiness - Translation: We will teach you how to be happier).
If you feel like you have no spare time in the day...
then you don't have time to put this off!
Starts on September 24th!
Join the FREE Working Wellness Virtual Retreat 